Life isn’t always rainbows and butterflies, sometimes there are rains or even snowstorms coming your way. Some hardships you can face head on, some require more time to fight and heal from. Regardless of how well we’ve planned for setbacks, trials come out of nowhere and cause painful situations.
But no matter the struggle, the strength to pull through is still within you. And it is you and you alone that can decide to be resilient and heal.
To help you with your recovery, we have collected some of the most encouraging and healing quotes for you.
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30 Healing Quotes For Rough Times
1. “The wound is the place where the Light enters you.”
― Rumi
2. “What happens when people open their hearts?”
“They get better.”
― Haruki Murakami, Norwegian Wood
3. “It has been said, ‘time heals all wounds.’ I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone.”
― Rose Fitzgerald Kennedy
4. “The emotion that can break your heart is sometimes the very one that heals it…”
― Nicholas Sparks, At First Sight
5. “Scars have the strange power to remind us that our past is real.”
― Cormac McCarthy, All the Pretty Horses
6. “Hearts are breakable,” Isabelle said. “And I think even when you heal, you’re never what you were before”.”
― Cassandra Clare, City of Fallen Angels
7. “Our wounds are often the openings into the best and most beautiful part of us.”
― David Richo
8. “do not look for healing
at the feet of those
who broke you”
― Rupi Kaur, Milk and Honey
9. “We are healed of a suffering only by experiencing it to the full.”
― Marcel Proust
10. “I think that little by little I’ll be able to solve my problems and survive.”
― Frida Kahlo
11. “The wounds that never heal can only be mourned alone.”
― James Frey, A Million Little Pieces
12. “The practice of forgiveness is our most important contribution to the healing of the world.”
― Marianne Williamson
13. “The human heart has a way of making itself large again even after it’s been broken into a million pieces.”
― Robert James Waller, The Bridges of Madison County
14. “Time didn’t heal, but it anesthetized. The human mind could only feel so much.”
― P.D. James, Innocent Blood
15. “To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.”
― Eckhart Tolle
16. “The question is not how to get cured, but how to live.”
― Joseph Conrad
17. “As soon as healing takes place, go out and heal somebody else.”
― Maya Angelou
18. “The way you help heal the world is you start with your own family.”
― Mother Teresa
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19. “A daily dose of daydreaming heals the heart, soothes the soul, and strengthens the imagination.”
― Richelle E. Goodrich
20. “But pain’s like water. It finds a way to push through any seal. There’s no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.”
― Katie Kacvinsky
21. “You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power.”
― Louise L. Hay
22. “Some people see scars, and it is wounding they remember. To me they are proof of the fact that there is healing.”
― Linda Hogan
23. “You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
― Louise Hay
24. “Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”
– Rachel Naomi Remen
25. “Healing is embracing what is most feared; healing is opening what has been closed, softening what has hardened into obstruction, healing is learning to trust life.”
– Jeanne Achterberg
26. “But pain’s like water. It finds a way to push through any seal. There’s no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.”
– Katie Kacvinsky
27. “Our sorrows and wounds are healed only when we touch them with compassion.”
– Buddha
28. “Eventually you will come to understand that love heals everything, and love is all there is.”
– Gary Zukav
29. “Letting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful.”
– Stephen Levine
You yourself, as much as anybody in the entire universe, deserve your love and affection.
– Buddha
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